Breathing Exercise (Intermission)

We're going to take a short break from the show to conduct a breathing exercise
Ideally, this would take place at night and within your home for the best experience
We will take a few introductory steps before beginning
They are not necessary but speed up the process
First: turn off all the lights in your house
Second: stand up straight and face a wall or window within your home
Finally: Close your eyes

At first, you will only be aware of your breathing. Feel the air seep out of you
Next, take control of your breathing. Your ideal is to slow it to a crawl
Take slow, deep breaths. Make them whispers. So quiet they may not be there
Beautiful! I'm beside you right now, but I'll disappear if you open your eyes
Much like the stars in day, you have to trust I'm here; feel my presence

I will speak a few words to you now
You may repeat them aloud, or you may just think them
It will have the same effect
Ready?

I am a broken vessel. I will cleanse my soul
I submit myself in mind, body and soul to Lysika Saito
I submit myself in mind, body and soul to Lysika Saito

Thank you!
Enjoy the show, and feel free to keep your eyes closed if you want to keep me here

(Yeah, but mostly they're capable of nothing but killing and mutilation)