It's OK

You feel like you've lost yourself
Like you don't have anybody else
Only dark thoughts in your head
You can barely get yourself out of bed

Sad songs on repeat
And you don't want to eat
Wondering if it will stop
Or if you should just give up

It's ok to not be ok
I know you can make it through this day
Just know it's ok

You don't have to hide it away
It's ok to not be ok
I know you can make it through this day
If you let yourself know it's ok

We all have struggles and fears
Have days where we're drowning in tears
Even fighting ourselves for years
But it's ok
'Cause it's ok to not be ok

You're telling me that you're fine
Can you please stop with the lies
Tell me what is on your mind
You know that loneliness is never kind

Voices in your head
Can't make them disappear
Saying you're not good enough
But think of all the strength you've got

It's ok to not be ok
I know you can make it through this day
Just know it's ok

You don't have to hide it away
It's ok to not be ok
I know you can make it through this day
If you let yourself know it's ok

We all have struggles and fears
Have days where we're drowning in tears
Even fighting ourselves for years
But it's ok
'Cause it's ok to not be ok

I know that you're scared
But trust me I'll be there
You just have to let me in
And we can figure it out
You don't have to go through this alone

You don't have to hide it away
It's ok to not be ok
I know you can make it through this day
If you let yourself know it's ok

We all have struggles and fears
Have days where we're drowning in tears
Even fighting ourselves for years
But it's ok
'Cause it's ok to not be ok

It's ok to not be ok



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