Tracklist
- Murder On the Dancefloor (Warm-Up / Prestretch)
- One Day In Your Life (Warm-Up / Prestretch)
- In Your Eyes (Shape / Muscle Toning)
- Rapture (Shape / Muscle Toning)
- Escape (Shape / Muscle Toning)
- Like a Prayer (Shape / Muscle Toning)
- Alive Again (Shape / Muscle Toning)
- Gotta Get Thru This (Hi / Low Impact - Cardio Section)
- Hold You (Hi / Low Impact - Cardio Section)
- Who Do You Love Now? (Hi / Low Impact - Cardio Section)
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