Vishuddha
Move your attention easily into the area of your throat
The Sanskrit word for this fifth chakra is Vishuddha, meaning pure
As you become aware of the fifth, or throat chakra
Breathe in the color pale blue
This is the center of expression
When open, you feel comfortable speaking your truth
Confident in the value of your voice being heard
This chakra relates to the sense of hearing
And governs the thyroid, metabolism, and the immune system
As you breathe in, allow your throat to open
And envision yourself communicating your deep wisdom to those in your life
The sound for the throat chakra is, "Ham, Ham, Ham"
Breathe in and silently repeat the mantra, "Ham"
The Sanskrit word for this fifth chakra is Vishuddha, meaning pure
As you become aware of the fifth, or throat chakra
Breathe in the color pale blue
This is the center of expression
When open, you feel comfortable speaking your truth
Confident in the value of your voice being heard
This chakra relates to the sense of hearing
And governs the thyroid, metabolism, and the immune system
As you breathe in, allow your throat to open
And envision yourself communicating your deep wisdom to those in your life
The sound for the throat chakra is, "Ham, Ham, Ham"
Breathe in and silently repeat the mantra, "Ham"
Credits
Writer(s): Deepak Chopra, Adam Plack
Lyrics powered by www.musixmatch.com
Link
Other Album Tracks
Altri album
- The Sounds of Healing: Instrumental Music from the Secret of Healing Meditations
- The Secret of Love: Meditations for Attracting and Being in Love
- The Secret of Healing: Meditations for Transformation and Higher Consciousness
- Soul of Healing Affirmations
- Chakra Balancing: Body, Mind and Soul
- Chakra Balancing: Body, Mind and Soul # 2
- Chakra Balancing: Body, Mind and Soul CD # 1
- Chakra Balancing: Body, Mind and Soul CD # 2
- Chakra Balancing: Body, Mind & Soul # 2
- Chakra Balancing: Body, Mind & Soul # 1
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