Cerrar Los Párpados

The easiest way to get into the meditative state is to begin by listening
If you simply close your eyes and allow yourself to hear all the sounds that are going on around you
Just listen to the general hum and buzz of the world as if you where listening to music
Don't try to identify the sounds you are hearing, don't put names on them
Simply allow them to play with your eardrums
And let them go



Credits
Writer(s): Alan Watts
Lyrics powered by www.musixmatch.com

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