Forgiveness Meditation (Live)

I am sorry
Please forgive me
Thank you
I love you

Using the Ho'oponopono prayer to make things rightly right
Unifying with our innate state of harmony and peace
And as you bring a situation in your life to your mind, in this moment
Calling in all the guidance and support that lead you to forgiveness
A letting go of the past and a surrendering to this moment

Start by taking a deep breath in and out
Embracing all that has happened, leading up to this point
Accepting everything and acknowledging your part
How have you contributed, consciously or unconsciously, to this disharmony in your life?

Opening up your palms upwards, as a gesture of letting it go
Moving your view, your thoughts around yourself and this situation
Letting it all go and be transformed into a higher view
More accepting, more loving, more compassionate
Using these four sentences as your mantra

I am sorry
Please forgive me
Thank you
I love you



Credits
Writer(s): Hanna Winkler
Lyrics powered by www.musixmatch.com

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