Worth the Fight

Yeah
Swish Jim
ZAW
Big sis
Yeah
Lil bro
Let's go
Ayo ZAW
Tell 'em what's good

Yeah
The pain you go through is all worth the fight
Don't listen to the demons and illuminate the night
Within you there will be a flame that suddenly ignites
Aye 1 2 3 4

You're sleeping through the day
Weeping through the long night
Just remember everything will be okay
Everything will be alright

Carry on
Battle through the pain
And keep your head up to the sky
And I'll be there to wipe away your tears
When you're about to cry
Yeah yeah

Yeah
Feels like you're stuck up in this heavy rain
All of these negative thoughts make you wanna go insane
As every day goes past they keep compiling in your brain
Depression got you locked up in the shackles and the chains

And on top of that anxiety makes you feel the same
It's like your whole life is being sucked up in a hurricane
You've had enough you wanna disappear like David Blaine
The chaos that you go through is something you can't explain

Anxiety makes you wanna isolate
It tells you lies and you take the bait
This serving is too big for your plate
But don't forget it ain't too late

To become better and live your fate
By lifting off this heavy weight
You're worth it just like real estate
Time for the walls to disintegrate

Your recovery's in sight
It's worth the fight
I know it's hard seeing through the night
But for you I'll turn on that light
Your future still looks bright
So spread your wings and take flight
Wipe away the black and turn it white
Rise like the bubbles in Sprite

Fly like a kite set your soul alight
This is your life it's your right
To recover despite what the demons might
Tell you at night that you can't fight

But hold on tight
There's better days in sight
Like dynamite blow up real bright
Call up LifeLine if you're in strife
Or any service for zero price

CBT DBT SCHEMA and ACT
These are the best therapies that will give you the facts
If you undertake these you won't fall through the cracks
And breathing exercises will also have your back
Let's go

You're sleeping through the day
Weeping through the long night
Just remember everything will be okay
Everything will be alright

Carry on
Battle through the pain
And keep your head up to the sky
And I'll be there to wipe away your tears
When you're about to cry
Yeah yeah

Hello
And welcome to the Mental Health Hotline
How can I help you?
Hi
I don't really know how to start
But I feel like I'm losing control of my life
I'm here to listen
Why don't you tell me what kind of things you've been experiencing?
I've got this tightness in my chest
And it feels like I'm constantly weighed down
Everything is an effort
You've made a brave choice calling this hotline
Stay with me and I'll help you