You're Not Helping Yourself

Stop pushing it
Never win
I hardly feel a thing
Do I overthink? Will I float? Will I sink?
If I drown no one cares
I'm around
I'm begging hear me out
You are hurting I can see
Do you feel the same as me

And I know, I know, I know, I know, It's hard
But you've got to do what's right
Before you break somebodies heart
You think you know but I think you don't
Yeah you've got to leave your mark
Before you tear yourself apart

Forget about what you think
It's a big enough mess we're in
If you start getting overwhelmed
You're not helping yourself
Take a good look around
Tell me everything that you've found
If your mind is always withheld
You're not helping yourself

Lose yourself without a trace
Lose your self restraint
Lose your place
Get your head out of everything that makes you delay
When the clock starts ticking do you feel yourself itching
To change?
Or is it hard to gauge?

And I know, I know, I know, I know, It's hard
But you've got to do what's right
Before you break somebodies heart
You think you know but I think you don't
Yeah you've got to leave your mark
Before you tear yourself apart

Forget about what you think
It's a big enough mess we're in
If you start getting overwhelmed
You're not helping yourself
Take a good look around
Tell me everything that you've found
If your mind is always withheld
You're not helping yourself

And I know, I know, I know, I know, It's hard
But you've got to do what's right
Before you break somebodies heart
You think you know but I think you don't
Yeah you've got to leave your mark
Before you tear yourself apart

Start letting in
Opening your heart to everything
You can't make a difference if it's not from within
Make a stand, Make it land
Make your message with a band
Leave your footprint in the sand
One day they'll understand

(Forget it) Forget about what you think
(Forget it) It's a big enough mess we're in
(Forget it) If you start getting overwhelmed
You're not helping yourself
(No no no no)
Take a good look around
Show me everything that you've found
If your mind is always withheld
You're not helping yourself
(You're not helping yourself)

Start letting in
Opening your heart to everything
You can't make a difference if it's not from within
Make a stand, Make it land
Make your message with a band
Leave your footprint in the sand
One day they'll understand

Start letting in
Opening
Are you listening?
Start letting in
Opening
Are you listening?
Start letting in
Opening
Are you listening?
Start letting in
Opening
Are you listening?
Start letting in
Opening
Are you listening?
Start letting in
Opening
Are you listening?
Start letting in
Opening
Are you listening?
Start letting in
Opening
Are you listening?
Tell Me!