Take A Deep Breath

Sometimes a storm is storming inside of me
My thunder is ready to crash
I'm upset, I'm mad or frustrated
My lightning is ready to flash

I want to give up, I just want to quit
I want to scream out and be done with it

What do you do to feel better?

I just say "Stop! Stop! Take a breath"
Breathe in deep down to my tummy
Let it out with a sigh -- ah
And it makes me feel less crummy

I feel calm and cool like it's a brand new day
And I face my troubles in a brand new way
When I take a deep breath I blow my troubles away

But how can that help with my problem?
This elephant won't leave the ground
I'm upset, I'm mad, I'm frustrated
I need to turn this frown around

You just say "Stop!"

Stop, stop!

"Take a breath"
Breathe in deep down to your tummy
Let it out with a sigh -- ah
It'll make your day less crummy

I feel calm and cool like it's a brand new day

Now you'll face your troubles in a brand new way

So take a deep breath and blow your troubles away



Credits
Writer(s): Bill Sherman, Joey Mazzarino
Lyrics powered by www.musixmatch.com

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