The Best Six Doctors (instrumental version remastered 2022)

The best six doctors anywhere
And no one can deny it
Are sunshine, water, rest, and air
Exercise and diet
These six will gladly you attend
If only you are willing
Your mind they'll ease
Your will they'll mend
And charge you not one shilling

The sunshine lets us see blue skies
It helps make vitamin D
It brightens, lightens, heats, provides
Our solar energy
The warming rays turn away the cold
Rays dry what once was wetting
So pull the curtains apart
And behold the view
Then welcome outdoor settings

The second doctor, H2O
When potable, refreshing
Why it behaves in the ways it does
A mystery, a blessing
Let it run on the path you choose
Rehydrate what's been sweating
Outside it cleans
Inside it calmly flows
Bring water where you're heading

Then thirdly we have Doctor Rest
Have peace of mind again
Enjoy the silence and the dark
Not strict on where or when
Every nap, every snooze and doze
Helps body parts recover
So just strike a pose
A recumbent pose in bed
In Dreamland we can hover

Fourth in line is Doctor Air
Carries songs and laughter anywhere
Start with the stale
Up from the ground
Replace with the fresh all around
Inhale, exhale, deep and slow
Our lungs can set our timing
Just focus on that ebb and flow
In no time you'll be sighing

Doctor five is Exercise
Some daily training
No surprise
Can keep you making greater strides
While dancing side to side
The more you do
Then the more you can
The more the dust is lifted
And before you know
You'll reach an older age
The age of feeling gifted

Doctor Diet is number six
Tracks minerals, their traces
Eat protein, fibres, snacks, and carbs
Vitamins and lipids

Three to six meals for your share
From balanced, portioned bill of fare
I'll trust these doctors anywhere
Sunshine, water, rest, and air
Exercise and diet
No one can deny it
Exercise and diet
No one can deny it
Water, air, rest, and sunshine

They give no shots, no surgeries
But they sure can change our follies
They don't give drugs nor good advice
But they sure can ease our strife

These six will gladly you attend
If only you are willing
Your mind they'll ease
Your will they'll mend
And they'll charge you not one shilling