Lift With Legs

They say hello because hell is low
I say hi, because I'm from the Most High I stay high
High
High, high
Red Red
Health is wealth, wealth is health
Emotional, mental, physical care
for self
I just had to make a new hole in my belt
Lighter on my feet, less pounds
on the scale
Pound, try to win the match when she cooch pelts
My favoritest ride
No need for seatbelts
My favoritest meal
I love when it melts
Whole face on the plate
And it's my third helping
Pardon me for belching
Ate too fast, pigged out, couldn't help it
No excuse, excuses are lack of control
Next time I slow my pace somewhat
Be more composed
Too often succumbs to impulse
Not very mature action to be this old
Relief if I redeem it tomorrow
New day, clean slate I suppose

Save your back, especially trying to lift all that
Think you'll bounce back like you're still a young cat
Weight's too heavy, relax
Weight's too heavy, relax,
Think you'll bounce back like you're still a young cat
Weight's too heavy, relax
Save your back

Save your back, lift with your legs
Super macho alpha man trying
To show off today
More place than a buffet
And he's laughing at those folks who use back brace
Heard they hurt more than help anyway
False sense of security, most experts would say
Who wanna deal with that mess
So now I only deal with weights I'm comfortable with
No stress
Sole purpose, I love ladies with some meat on they bones
I need to be able to squat you sometimes when we bone
Like Melvin, Baby Boy, Ving Rhames
Sip on you and after enjoy some cold Kool-Aid
If I slide a disc, dislocate vertebrae
Can't move how I do, that'd be a sad, sad day
That keeps my thoughts in check More control, slower and better reps
Better results, and how my weight range goes
One forty and up, but under three zero zero
Of course there could be exceptions
Depending on your skills and our connection
Your vag up keep better compete with the freshest
Less than that or any sign of infection
Onto the next selection
Just the thought ruins my erection

Save your back, especially trying to lift all that
Think you'll bounce back like you're still a young cat
Weight's too heavy, relax
Weight's too heavy, relax,
Think you'll bounce back like you're still a young cat
Weight's too heavy, relax
Save your back

Hope you practiced your mechanics over the last week
Place your feet firm in the ground, Width shoulder length
Deadlift, squat, power clean
Lift with legs, save yourself from injury
Next time you and her do le freak
This might spice up things
If you're up to it, lift her off her feet
She may look at you in fear, like you're too weak
So you best not fumble her G
Reassure her non-verbally
Don't mess around and drop queen Just relax
Don't do too much new routine Rushing to dip your fry in her Poutine
May leave your balls blue
May leave you flustered
If rejected step your game up, don't be no buster
Don't cuss around and you better not harm or touch her
Because that's not it G
To sum it all up, that shit's hella weak
No, this song did not switch subjects to DV
Continue following, let the speaker speak
Looking for lust, camouflaged
As love
Don't recognize the latter
Not raised with much
It'll be ok, and it's never too late
To heal from pain, carve you a new way
Move in peace, namaste
Cause and effect, feel the vibe change
My brethren GDS said what's for you shall see your face
We attract what's in our space
Here to help or here to hurt
When up, tryna knock you down,
If down, try to make it worse
Shine your glow, even through slow growth
Lift with your legs for best results