Therapy

On a day-to-day basis I'm tryna find myself Put an emphasis on it I'm talkin' mental health
Was the quietest secret but it was never kept It's cool to not be okay that's what I taught
myself Couldn't do it alone just know I needed help
Took the therapy route I'm talkin' better help

I had to question myself I saw some real neglect Looked myself in the mirror I had to self-reflect
Always been hard to explain just how I'm really feeling' Mentally stuck in a box that's how my people livin
Everyone played a part that's what it's really giving' People growing apart shout out to new beginnings
Yeah look at what we done No more runnin' away and no more holdin' tongues

Got tired of playin' it smart when you was actin' dumb
Melvin Angela and Wayne them some one-of-ones If I lost one of y'all this life wouldn't be no fun
Cancer entered your body you don't know what it's done
Put a strain on my mind I was on the run Runnin' away from my problems I don't know what's to come

Use this music it's therapy look who I become
Use this music it's therapy look who I become
This here is my therapy it's straight from the heart
Goin' back to the basics I know where to start
This here is my therapy it's straight from the heart
Goin' back to the basics I know where to start

Yeah real shout-out to Mama she deserve a crown
Like how you put up with us I know you heaven-bound
Like how you know I was hurtin' and I ain't make a sound

You would see me with a frown and turn it upside down
Can't imagine how you feelin' when I'm not around
Feelings goin' in circles like a merry-go-round
Real question to myself am I lost or I'm found

MrHuntley tell me how you really feelin
Mentally I'm on an island in the virgins I'm chillin
Reality I'm in the city and I'm searchin' for healin
Painted over my scars but they just keep on peelin
Turn my focus to God ooh it's so fulfilling

Why you always so quiet
""Cause I'm chasin' millions

Why you goin' so hard
""Cause I ain't reach my ceiling

Why you don't take a break
""Cause doc I hate the feelin

This here is my therapy it's straight from the heart
Goin' back to the basics I know where to start
This here is my therapy it's straight from the heart
Goin' back to the basics I know where to start



Credits
Writer(s): Melvin Huntley
Lyrics powered by www.musixmatch.com

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