It's Ok

I went for counseling today
It was okay
I thought
That this would be fine

I've arrived just on time
And everything going my way
I thought
It seemed to be my lucky day

But an accident occurred
But it's okay
I heard my therapist say
It was accidental for sure

That I couldn't ignore
But the way it made me feel inside
Those emotions I couldn't hide
The tears rolling down my eyes

I cried
I was in shock
I panicked
It took me by surprise

Then I stopped talking
To a dark place I went to crouch in
I felt ashamed to be alive
I felt this coldness

The deadness
The dread inside my body
But again I heard my therapist say
It's okay, it's okay

You see I spilled some water this morning
As I tried to sit back relax
I have never done that
I mean felt so relaxed

I've always felt pent up and tight
The glass of water I spilled
It was never done intentionally
I had imagined my therapist being my parents

I mean my therapist
I thought he would've
Be angry and mad at me
My disappointments was heated to 100 degrees

I felt like I couldn't even breathe
Like I caught a disease
I was getting for making things wrong
It's okay, it's okay

I heard him said
It's okay, it's okay
As my tears started to fade away
It's okay, it's okay

In his soft gentle voice
It's okay, it's okay
You've done nothing wrong today
When I heard him say

It's okay, it's okay
It's okay
Don't worry, everything will be fine
It's okay, it's okay

That's all that entered my mind
My therapist started to brighten up my day
Because everything is going to be
Okay