Let It Go

Tick tock time is ticking get it out tell your feelings
Get them out before it's too late
Before you do or say some things you might regret
Don't suppress them let them flow
Feel the emotion let it go
It's not easy trust me I know
Feel the pain feel the grief
Find the root of your misery
And face it whole
Face it and feel it for a minute before letting it go
Respect the feeling
And thank the pain for its existence in your soul
Without it you wouldn't be shaped
Into the person that you're meant to be
So take a deep breath and now just let it go
Don't suppress it just let it flow
Flow like a wave even if it's tough
You just gotta feel it and thank it's drop by
In your beautiful aching soul

Now take a deep breath and let it go
Feel your body releasing the tension
It been holding onto for way too long
Feel it leaving your body and freeing your soul
You're feeling lighter and more woke
You'll feel more relaxed and more at peace feeling it go
So take a deep breath and now let it go
Let it go

Don't suppress it just let it flow
Flow like a wave even if it's tough
Feel it and thank it's drop by
In your beautiful aching
Soul