We're Laughing Through & Through

Let me tell you about an exercise
Gonna make you feel good, good inside
It starts off weird and then somehow
By the end your thinking WOW
We start the session with a greeting
A laughing namaste
A rhythmic clap and chant
Very good, very good, very good YAY
Laughter is the best
At lowering your stress
As a special treat this evening
Gonna tell you all about nasal breathing

I love to take part in laughter yoga
It makes me feel good, good all over
I love to take part in laughter yoga
It makes me feel good, good all over
I love to take part in laughter yoga
It makes me feel good, good all over

Gonna do our group laugh now
Follow me and I'll show you how
First we'll do the milkshake
Shake your maker, it feels great
Now shake it, shake it
Now shake it, shake it
Stretch up north, and
Stretch down south
Relax your tongue
And your mouth
Blablahblahblahblah
Blablahblahblahblah
Blablahblahblahblah
Blablahblahblahblah

Now wiggle it and giggle it
Now wiggle it and giggle it
Now wiggle it, giggle it
Wiggle it, giggle it
Wiggle it, giggle it
Wiggle it and giggle it

I love to take part in laughter yoga
It makes me feel good, good all over
I love to take part in laughter yoga
It makes me feel good, good all over
I love to take part in laughter yoga
It makes me feel good, good all over

Serotonin, Melatonin, Oxytocin
Serotonin, Melatonin, Oxytocin
Serotonin, Melatonin, Oxytocin
Serotonin, Melatonin, Oxytocin
Dopamine, Endorphins
They make you feel so awesome
Dopamine, Endorphins
They make you feel so awesome

All right laughers. Repeat after me
HA HA HA
HA HA HA
HO HO HO
HO HO HO
HO HO, HE HE HE
HO HO, HE HE HE
HO HO, HA HA HA HE HE
HO HO, HA HA HA HE HE
HA HA HA HE HA, HE HE HE HA
HA HA HA HE HA, HE HE HE HA
HA HA HA HE HO, HA HA HA HE
HA HA HA HE HO, HA HA HA HE
HE HA HO HE HO HA HA HE HA HA HE HO
HE HA HO HE HO HA HA HE HA HA HE HO
HOAHEOAEHOHAEOAHEOAHEOHAOEHAHHAHAHAHAHAHHAHAHAHA
HOAHEOAEHOHAEOAHEOAHEOHAOEHAHHAHAHAHAHAHHAHAHAHA
Thumbs up to me
Thumbs up to you
Thumbs up to everyone
We're laughing through and through
Thumbs up to me
Thumbs up to you
Thumbs up to everyone
We're laughing through and through
Now didn't I tell you that this was fun
It's the best work out, bar none

I love to take part in laughter yoga
It makes me feel good, good all over
I love to take part in laughter yoga
It makes me feel good, good all over
I love to take part in laughter yoga
It makes me feel good, good all over
I love to take part in laughter yoga
It makes me feel good, good all over
I love to take part in laughter yoga
It makes me feel good, good all over
I love to take part in laughter yoga
It makes me feel good, good all over



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